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{
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"0":{
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"cn":"120 Gr 85 Kcal 13 Min",
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"ct":"3 minutes",
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"dc":"Calamares is the Filipino version of the Mediterranean breaded fried squid dish, Calamari. ",
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"fn":"Calamares",
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"fv":false,
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"ig":[
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{
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"c":"1/2 lb",
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"n":"Squid",
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"p":"squid.png"
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},
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{
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"c":"3/4 cup",
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"n":"Flour",
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"p":"flour.png"
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},
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{
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"c":"1 pc",
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"n":"Egg",
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"p":"egg.png"
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},
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{
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"c":"1 tsp",
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"n":"Salt",
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"p":"salt.png"
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},
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{
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"c":"1/2 tsp",
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"n":"Black Pepper",
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"p":"black_pepper.png"
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},
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{
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"c":"2 cups",
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"n":"Cooking Oil",
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"p":"oil.png"
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}
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],
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"in":[
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"Combine squid, salt, and ground black pepper then mix well. Let stand for 10 minutes",
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"Heat a cooking pot the pour-in cooking oil",
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"Dredge the squid in flour then dip in beaten egg and roll over",
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"When the oil is hot enough, deep-fry the squid until the color of the coating turns brown",
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"Remove the fried squid from the cooking pot and transfer in a plate lined with paper towels",
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"Serve with sinamak or Asian dipping sauce"
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],
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"pf":"calamares.jpg",
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"pt":"10 minutes",
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"sv":"3",
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"tt":"13 MIN"
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},
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"1":{
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"cn":"260 Gr 293 Kcal 1 Hour 42 Min",
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"ct":"1 hour 30 minutes",
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"dc":"Sisig is a popular Filipino dish. It is composed of minced pork, chopped onion, and mayonnaise.",
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"fn":"Pork Sisig",
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"fv":false,
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"ig":[
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{
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"c":"1 1/2 lb",
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"n":"Pork Meat",
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"p":"pork.png"
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},
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{
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"c":"1 pc",
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"n":"Onion",
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"p":"onion.png"
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},
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{
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"c":"3 tsp",
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"n":"Chili",
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"p":"chili.png"
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},
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{
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"c":"1/2 tsp",
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"n":"Garlic",
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"p":"garlic.png"
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},
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{
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"c":"1/4 tsp",
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"n":"Black Pepper",
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"p":"black_pepper.png"
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},
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{
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"c":"1 pc",
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"n":"Lemon",
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"p":"lemon.png"
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},
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{
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"c":"1/2 cup",
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"n":"Butter",
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"p":"butter.png"
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},
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{
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"c":"1/2 tsp",
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"n":"Salt",
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"p":"salt.png"
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},
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{
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"c":"1 pc",
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"n":"Egg",
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"p":"egg.png"
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}
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],
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"in":[
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"Pour the water in a pan and bring to a boil Add salt and pepper",
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"Put-in the pork meat then simmer for 40 minutes to 1 hour (or until tender)",
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"Grill the boiled pork meat until done",
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"Chop the pork meat into fine pieces",
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"In a wide pan, melt the butter. Add the onions. Cook until onions are soft.",
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"Put-in the ginger and cook for 2 minutes",
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"Add the pork meat. Cook for 10 to 12 minutes",
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"Put-in the soy sauce, garlic powder, and chili. Mix well",
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"Add salt and pepper to taste",
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"Put-in the mayonnaise and mix with the other ingredients",
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"Transfer to a serving plate. Top with chopped green onions and raw egg",
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"Add the lemon before eating"
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],
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"pf":"pork_sisig.jpg",
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"pt":"12 minutes",
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"sv":"6",
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"tt":"1 hour 42 minutes"
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},
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"2":{
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"cn":"120 Gr 168 Kcal 1 Hour 10 Min",
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"ct":"3 minutes",
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"dc":"Pochero or Puchero is a well-loved Filipino stew. Made with meat, tomatoes, and saba bananas. ",
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"fn":"Pochero",
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"fv":false,
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"ig":[
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{
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"c":"1 large",
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"n":"Banana",
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"p":"banana.png"
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},
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{
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"c":"2 pcs",
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"n":"Tomato",
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"p":"tomato.png"
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},
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{
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"c":"1 lb",
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"n":"Pork Meat",
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"p":"pork.png"
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},
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{
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"c":"1 pc",
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"n":"Onion",
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"p":"onion.png"
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},
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{
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"c":"1 tsp",
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"n":"Garlic",
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"p":"garlic.png"
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},
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{
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"c":"1 tbsp",
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"n":"Peppercorn",
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"p":"black_pepper.png"
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},
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{
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"c":"1 medium",
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"n":"Potato",
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"p":"potato.png"
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},
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{
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"c":"1 small",
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"n":"Cabbage",
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"p":"cabbage.png"
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},
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{
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"c":"1 bunch",
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"n":"Bok Choy",
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"p":"bokchoy.png"
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},
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{
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"c":"1/4 lb",
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"n":"Green Beans",
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"p":"green_beans.png"
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},
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{
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"c":"2 tbsp",
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"n":"Cooking Oil",
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"p":"oil.png"
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}
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],
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"in":[
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"Heat cooking oil in a cooking pot",
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"Sauté garlic, onions, and tomatoes",
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"Add pork and cook until the color turns light brown",
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"Put-in fish sauce, whole pepper corn, and tomato sauce. Stir.",
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"Add water and let boil. Simmer until pork is tender (about 30 to 40 minutes)",
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"Put-in potato, plantain, and chick peas. Cook for 5 to 7 minutes.",
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"Add cabbage and long green beans. Cook for 5 minutes",
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"Stir-in the bok choy. Cover the pot and turn off the heat",
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"Let the residual heat cook the bok choy (about 5 minutes)",
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"Transfer to a serving plate and serve"
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],
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"pf":"pochero.jpg",
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"pt":"10 minutes",
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"sv":"3",
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"tt":"13 MIN"
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},
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"3":{
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"cn":"140 Gr 250 Kcal 1 Hour 30 Min",
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"ct":"3 minutes",
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"dc":"A type of Filipino Beef Stew. This dish is cooked in a tomato-based sauce with vegetables such as potato, carrot, and bell pepper.",
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"fn":"Beef Caldereta",
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"fv":false,
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"ig":[
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{
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"c":"1/2 lb",
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"n":"Beef",
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"p":"beef.png"
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},
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{
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"c":"2 medium",
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"n":"Carrot",
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"p":"carrot.png"
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},
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{
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"c":"1 large",
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"n":"Potato",
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"p":"potato.png"
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},
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{
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"c":"1 small",
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"n":"Green Bell Pepper",
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"p":"green_bell.png"
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},
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{
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"c":"1 small",
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"n":"Red Bell Pepper",
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"p":"red_bell.png"
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},
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{
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"c":"2 Cloves",
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"n":"Garlic",
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"p":"garlic.png"
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},
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{
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"c":"1 medium",
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"n":"Yellow Onion",
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"p":"yellow_onion.png"
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},
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{
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"c":"1 tsp",
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"n":"Salt",
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"p":"salt.png"
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},
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{
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"c":"6 tbsp",
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"n":"Cooking oil",
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"p":"oil.png"
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},
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{
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"c":"1 tsp",
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"n":"Peppercorn",
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"p":"black_pepper.png"
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},
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{
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"c":"1 tsp",
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"n":"Red Pepper",
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"p":"chili.png"
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}
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],
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"in":[
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"Heat a pan or wok and then pour 3 tablespoons cooking oil. Stir-fry the bell peppers for 3 minutes. Remove the bell peppers and put in a plate. Set aside",
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"Using the oil in the pan (add more if necessary), pan fry the carrots and potato for 3 to 5 minutes. Put these in a plate and then set aside",
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"Heat the remaining 3 tablespoons of oil in a clean pot",
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"Sauté the garlic and onion",
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"Add the beef. Cook until it turns light brown",
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"Pour –in tomato sauce and water. Let boil",
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"Continue to cook in low heat for 60 minutes or until the beef gets tender. Add more water if needed",
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"Stir-in the liver spread and then add some salt and pepper",
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"Put the pan-fried potato and carrots in the pot. Stir. Add the bell peppers",
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"Cover the pot. Continue to cook for 5 minutes",
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"Add the red pepper flakes. Stir and cook for 3 minutes more",
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"Transfer to a serving plate. Serve"
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],
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"pf":"beef_caldereta.jpg",
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"pt":"10 minutes",
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"sv":"3",
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"tt":"13 MIN"
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},
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"4":{
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"cn":"90 Gr 130 Kcal 1 Hour 15 Min",
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"ct":"3 minutes",
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"dc":"Pork Embutido is a Filipino-style meatloaf made with a festive mixture of ground pork, carrots, and raisins wrapped around slices of eggs and sausage.",
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"fn":"Embutido",
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"fv":false,
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"ig":[
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{
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"c":"2 lbs",
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"n":"Ground pork",
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"p":"ground_pork.png"
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},
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{
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"c":"12 pcs",
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"n":"Sausage",
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"p":"sausage.png"
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},
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{
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"c":"3 pcs",
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"n":"Egg",
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"p":"egg.png"
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},
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{
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"c":"2 cups",
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"n":"Cheese",
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"p":"cheese.png"
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},
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{
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"c":"1 cup",
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"n":"Red Bell Pepper",
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"p":"red_bell.png"
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},
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{
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"c":"1 cup",
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"n":"Green Bell Pepper",
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"p":"green_bell.png"
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},
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{
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"c":"1/2 cup",
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"n":"Raisins",
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"p":"raisins.png"
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},
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{
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"c":"1/2 cup",
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"n":"Carrot",
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"p":"carrot.png"
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},
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{
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"c":"1/2 cup",
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"n":"Onion",
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"p":"onion.png"
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},
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{
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"c":"2 tbsp",
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"n":"Salt",
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"p":"salt.png"
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},
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{
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"c":"1 tbsp",
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"n":"Peppercorn",
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"p":"black_pepper.png"
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}
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],
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"in":[
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|
|
|
|
"Place the ground pork in a large container",
|
|
|
|
|
"Add the bread crumbs then break the raw eggs and add it in. Mix well",
|
|
|
|
|
"Put-in the carrots, bell pepper (red and green), onion, pickle relish, and cheddar cheese. Mix thoroughly",
|
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|
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|
"Add the raisins, tomato sauce, salt, and pepper then mix well.",
|
|
|
|
|
"Put in the sliced vienna sausage and sliced boiled eggs alternately on the middle of the flat meat mixture.",
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|
|
|
|
"Roll the foil to form a cylinder — locking the sausage and egg in the middle if the meat mixture. Once done, lock the edges of the foil.",
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|
|
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|
"Place in a steamer and let cook for 1 hour.",
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|
"Place inside the refrigerator until temperature turns cold",
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|
|
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|
"Slice and serve"
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|
|
|
|
],
|
|
|
|
|
"pf":"embutido.jpg",
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|
|
|
|
"pt":"10 minutes",
|
|
|
|
|
"sv":"3",
|
|
|
|
|
"tt":"13 MIN"
|
|
|
|
|
}
|
|
|
|
|
}
|