Update pull request template

.github/pull_request_template.md

@@ -1,18 +1,17 @@
----
+Thanks for submitting a pull request. Please include the following information.
-name: Pull request
-about: Create a pull request
-label: 'triage me'
----
-Thank you for opening a Pull Request!
-Before submitting your PR, please make sure you:
 
-- [ ] Include a PR description which states **what you've done and why**
+**What I have done and why**
-- [ ] Open a GitHub issue as a bug/feature request before writing your code! That way we can discuss the change, evaluate designs, and agree on the general idea
+Include a summary of what your pull request contains, and why you have made these changes.
-- [ ] Ensure the tests and linter pass (`./gradlew --init-script gradle/init.gradle.kts spotlessApply` to automatically apply formatting)
-- [ ] Update any relevant documentation
 
-Is this your first Pull Request?
+Fixes #<issue_number_goes_here>
+
+**Do tests pass?**
+- [ ] Run local tests on `DemoDebug` variant: `./gradlew testDemoDebug`
+- [ ] Check formatting: `./gradlew --init-script gradle/init.gradle.kts spotlessApply`
+
+**Is this your first pull request?**
+- [ ] [Sign the CLA](https://cla.developers.google.com/)
 - [ ] Run `./tools/setup.sh`
 - [ ] Import the code formatting style as explained in [the setup script](/tools/setup.sh#L40).
 
-Fixes #<issue_number_goes_here> 🦕
+