diff --git a/app/src/main/res/layout/fragment_options_synchronize.xml b/app/src/main/res/layout/fragment_options_synchronize.xml
index 10679e6fda..cf2290faff 100644
--- a/app/src/main/res/layout/fragment_options_synchronize.xml
+++ b/app/src/main/res/layout/fragment_options_synchronize.xml
@@ -42,7 +42,7 @@
             app:switchPadding="12dp" />
 
         <eu.faircode.email.FixedTextView
-            android:id="@+id/tvManalHint"
+            android:id="@+id/tvManualHint"
             android:layout_width="0dp"
             android:layout_height="wrap_content"
             android:layout_marginTop="6dp"
@@ -64,7 +64,7 @@
             android:textAppearance="@style/TextAppearance.AppCompat.Large"
             app:layout_constraintEnd_toEndOf="parent"
             app:layout_constraintStart_toStartOf="parent"
-            app:layout_constraintTop_toBottomOf="@id/tvManalHint" />
+            app:layout_constraintTop_toBottomOf="@id/tvManualHint" />
 
         <Spinner
             android:id="@+id/spPollInterval"
@@ -100,6 +100,19 @@
             app:layout_constraintTop_toBottomOf="@id/tvPollHint"
             app:switchPadding="12dp" />
 
+        <eu.faircode.email.FixedTextView
+            android:id="@+id/tvOptimizeHint"
+            android:layout_width="0dp"
+            android:layout_height="wrap_content"
+            android:layout_marginTop="6dp"
+            android:layout_marginEnd="48dp"
+            android:text="@string/title_advanced_optimize_hint"
+            android:textAppearance="@style/TextAppearance.AppCompat.Small"
+            android:textStyle="italic"
+            app:layout_constraintEnd_toEndOf="parent"
+            app:layout_constraintStart_toStartOf="parent"
+            app:layout_constraintTop_toBottomOf="@id/swOptimize" />
+
         <eu.faircode.email.FixedTextView
             android:id="@+id/tvExempted"
             android:layout_width="0dp"
@@ -111,7 +124,7 @@
             android:textColor="?android:attr/textColorPrimary"
             app:layout_constraintEnd_toEndOf="parent"
             app:layout_constraintStart_toStartOf="parent"
-            app:layout_constraintTop_toBottomOf="@id/swOptimize" />
+            app:layout_constraintTop_toBottomOf="@id/tvOptimizeHint" />
 
         <androidx.recyclerview.widget.RecyclerView
             android:id="@+id/rvExempted"
diff --git a/app/src/main/res/values/strings.xml b/app/src/main/res/values/strings.xml
index 8408cd6b65..fd32f4e63a 100644
--- a/app/src/main/res/values/strings.xml
+++ b/app/src/main/res/values/strings.xml
@@ -485,6 +485,7 @@
 
     <string name="title_advanced_manual_hint">If receiving messages is disabled, it is still possible to manually receive messages by pulling down the message list</string>
     <string name="title_advanced_poll_hint">Periodically checking for new messages will compare local and remote messages every time, which is an expensive operation that may result in extra battery usage, especially if there are a lot of messages. Always receive will prevent this by continuously following changes.</string>
+    <string name="title_advanced_optimize_hint">This might change the sync frequency to save battery usage depending on the capabilities and behavior of the email servers</string>
     <string name="title_advanced_schedule_hint">Tap on a time to set a time</string>
     <string name="title_advanced_no_date_hint">Some providers store messages with an unknown, invalid or future date as messages without date</string>
     <string name="title_advanced_unseen_hint">Some providers don\'t support this properly, which may cause synchronizing none or all messages</string>